How Long Should I Wear Compression Socks?
You can wear compression socks for long periods of time to comfort your feet, but how long is too long?
Compression socks can be a useful tool in a diabetic’s foot care arsenal. Not only do they help promote proper blood flow, but compression socks can also be used to help relieve the pain and discomfort from a variety of issues. A quality pair of compression socks can do wonders for your tired, sore feet.
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When To Wear Compression Socks
Most people will fall into two categories - those who wear their compression socks starting in the morning, and those who wear them after getting home from work in the evening. You should wear compression socks whenever you feel the most pain and soreness in your feet. Mild compression can help relieve these symptoms of diabetic nerve damage or other foot issues.
If you start wearing your compression socks in the morning, be aware of how your feet fare throughout the day. If you begin to notice that your socks are causing your feet to feel constricted, it’s best to switch to a regular pair of diabetic socks. If your feet become sweaty, change socks either to a clean pair of compression socks or a regular pair of diabetic socks.
Those who wear their compression socks at night should take care not to wear them to bed. Most compression socks are not designed to be worn overnight. You should wear a regular pair of diabetic socks to bed to protect your feet throughout the night and keep them warm.
Some people, such as those with edema, should take care before wearing compression socks for long periods of time. Be sure to talk to your health care provider about the risks and benefits of wearing compression socks for your health, as no two people with diabetes have the same feet.
How Long Can I Wear Compression Socks?
You can wear compression socks all day. As we stated before, you should never wear your compression socks overnight. You need to be able to monitor the effects that your compression socks have on your feet.
Many people find that wearing compression socks throughout the day makes their feet feel sore and tired when they get home from work. The extra support provided by the compression helps your feet do their job. Many compression socks come with extra padding for even more comfort throughout your workday.
Compression Sock Can Be Worn All Day
One of the main benefits of compression socks is that they’re continually working to support your feet. You can wear the socks as needed to help relieve your symptoms of diabetic foot damage, or you can wear them all day long to support your feet before the pain starts. Remember to keep a sharp eye on how your feet feel while you’re wearing your compression socks. Listen to your feet and treat them with the care that they deserve!