Article written by Diabetic Sock Club an American owned small business
focused on the health benefits of proper foot care for those living with diabetes.

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Diabetics and foot swelling and numbness

Diabetes is a chronic health condition that affects how your body turns food into energy. If you have diabetes, your blood sugar levels can get too high. This can damage your nerves and blood vessels, including those in your feet.

Swelling and numbness in the feet are common problems for people with diabetes. These problems can make it difficult to walk or stand, and they can also lead to serious complications, such as infections and amputation.

Swelling

Swelling in the feet of people with diabetes is often caused by poor circulation. When your blood sugar levels are high, it can damage the blood vessels in your feet. This can make it difficult for blood to flow to your feet, which can lead to swelling.

Other causes of swelling in the feet of people with diabetes include:

  • Pregnancy
  • Standing for long periods of time
  • Obesity
  • Heart disease
  • Kidney disease

Numbness

Numbness in the feet of people with diabetes is often caused by nerve damage. When your blood sugar levels are high, it can damage the nerves in your feet. This can make it difficult to feel pain, temperature, and pressure in your feet.

Other causes of numbness in the feet of people with diabetes include:

  • Injury
  • Infection
  • Tumor
  • Medication

Complications

Swelling and numbness in the feet of people with diabetes can lead to a number of serious complications, including:

  • Infection: When the skin on your feet is numb, you may not be able to feel cuts, scrapes, or blisters. This can make it difficult to identify and treat infections.
  • Ulcer: An ulcer is an open sore that can develop on the skin of your foot. Ulcers are more common in people with diabetes because they have poor circulation and numbness in their feet.
  • Amputation: If an ulcer does not heal, it can lead to infection and amputation.

Prevention

There are a number of things that people with diabetes can do to prevent swelling and numbness in their feet, including:

  • Control your blood sugar levels: This is the most important thing you can do to prevent complications from diabetes.
  • Exercise regularly: Exercise helps to improve circulation and reduce nerve damage.
  • Wear supportive shoes: Shoes that fit well and provide support can help to prevent injuries to your feet.
  • Check your feet regularly: Look for cuts, scrapes, blisters, and other signs of injury.
  • See a doctor regularly: Have your feet checked by a doctor at least once a year.

 

Conclusion

Swelling and numbness in the feet are common problems for people with diabetes. These problems can make it difficult to walk or stand, and they can also lead to serious complications, such as infections and amputation.

There are a number of things that people with diabetes can do to prevent swelling and numbness in their feet. By controlling their blood sugar levels, exercising regularly, wearing supportive shoes, and checking their feet regularly, people with diabetes can help to protect their feet and prevent serious complications.

    1 comment

    • Very informative

      Hortensia villada

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