10 Natural Treatments for Neuropathy in Legs and Feet

In this fast and highly progressive world where every day is no less than a race, neuropathic pain in our legs and feet is constant and majorly common.  Every house has at least one member who complains of numbness or pain in their joints, legs, or feet, but what to do? How can we help it?

Nowadays, with so many different kinds of medication and treatment options available all around us, one of the major questions is "which one to go for?" We cannot lie to ourselves. We all are very fond of natural treatments and remedies and would always like to choose them over all the other methods. Still, there are always certain inhibitions, the question "Why should we choose Natural Treatment over the others?" If this is the scenario, you might find your answers to the questions in this article.

Have you ever been in this situation where you have been prescribed strong medications even in minor pains? If your answer is a YES, this is why you should try natural treatments.  Traditional methods for the treatment of neuropathy often use powerful analgesics with medicines.  Some drugs contain opioids that can lead to dependence and addiction.  The variety of strong chemical-based sprays and creams prescribed can lead to severe injuries and infections on the skin.  As always, consult with your doctor before changing your treatments.  We are not medical professionals, just giving you more information to make the best decision that works for you.  Please discuss with your primary care doctor 

Moreover, these methods involve modern medicines, which are artificial creations. The content of all these medicinal methods is chemicals synthesized in most laboratories. We all are well aware that the maximum of the elements used in contemporary medicine is hazardous to the human body because they are not naturally manufactured. Therefore, this is one of the important reasons for their side effects on our bodies, because of which we should try to avoid these methods for neuropathic pains.

 Almost all these medicines are formulated and manufactured chemicals designed to treat only surface problems. For example, when a person is suffering, modern medicine tries to hide the pain behind the drug's action, which does not mean that the pain has not recurred. Also, when treating some areas of pain, it can cause harm by affecting the other vital organs of the body, like the liver and the kidneys. 

Natural treatments are a natural gift that we usually don't value much but can be a great resource. Also, these methods are not confined or bounded to a particular problem. They do not cause any difficulty or damage to the other parts of the body when used for the same because all-Natural treatments are an animal component of the environment it has fewer side effects. It is effective in eradicating the problem rather than creating a shield behind the pain. 

Using natural treatments is not supernatural. They were also used as the earliest forms of medicine. Older societies have used these forms of treatment until they were replaced by modern medicine. However, many are still returning to their pretreatment style. Studies suggest that it has been observed that such treatments offer various benefits as outlined below!

1. Cheap: Most of the painkillers are a heavy burden to our pockets. They demand hefty spending regularly, whereas these natural treatments offer relief at much more viable and cheaper costs. These are less profit-oriented than the ones manufactured by pharmaceutical laboratories. Most of these do not even require the need to go and visit a market separately. These methods mostly involve ingredients or substances that are easily available at home, usually used in cooking. Another benefit is that these are easily and readily available in all the regions, be it a small village or any remote area with no pharmacies. Thus, these are budget-friendly and easily available.
2. Mild: Unlike most pain-relieving sprays or medications, naturopaths are untouched, fresh, and of course, natural. The medicinal properties are pure and directly act upon the area of pain you are trying to fix. Because of its natural ingredients, it does not contain strong ingredients like prescription drugs. A testimony to this can be that usually, after taking such medications, people feel sedated, dizzy, and drowsy. The faster this process is, the more it suggests how strong the medications are as they make your body feel very light. While this may feel relieving and satisfying for a while, it causes a lot of damage to your nervous system by slowing down and depressing its ability to send pain stimuli for the time being.
3. Fewer side effects: Natural treatments have far fewer probabilities of causing any side effects or unwanted reactions to your body because these contain natural essence extracted from seeds and flower oils. These, on the other hand, are beneficial in reducing inflammations and swellings caused by various allergies or injuries.

10 Best natural treatments for neuropathic legs and feet: 

1. Water Bath

While this may seem unreal, this everyday habit of ours can be beneficial in relieving such pains, but it is true. A hot bath relaxes the muscles. They provide relief by relaxing the contracted muscles and act as a stimulus to offer a better blood flow to the affected region. They remove lactic acid, therefore relaxing stiff and protective muscles. A hot water bath can also offer better sleep, which helps the body take proper rest, which helps relieve pains.

Similar to hot water baths, cold water baths also have a lot of benefits. They help reduce pain by contracting the affected area's blood vessels, thus reducing any pain, swelling, or inflammation. These are also known to induce a good sleep, which helps relax the body and enhances energy levels. It decreases the soreness in the muscles thus, offering relief.

2. Cayenne Pepper

If you are very fond of spice, then this might not be new for you, but you will be surprised to know that it has much more to offer than just good taste. These are not indifferent to other spicy peppers; these contain capsaicin, a compound that offers "heat." In simple words, capsaicin can help relieve pain by reducing neuropeptides, known as substance P, which provides a stimulus to the brain to cause pain. The more these substances are prevented from transmitting the signals, the more they help reduce the pain.

3. Acupuncture

Acupuncture is a traditional Chinese medical approach that offers treatment to various conditions by prompting certain explicit points on the skin with the help of some kinds of needles. While this may seem to be a bit terrifying and insane to insert needles in your body and you might wonder how you can feel better when one pushes the needle into your skin? Doesn't it hurt? Well, no, this treatment is far from inflicting any pain in your body, and given that it has been researched and practiced for over centuries, acupuncture is known to have cured the issues of a lot of people. People often regard it as the most efficient and non-hazardous method of treating any cramps, pains, and muscle issues. Some of the studies suggest that they are a means for reducing the pain intensities and often offer long-term relief rather than just shielding the pain. 

4. Essential Oils

The concept of essential oils might seem very luxurious, fancy, and a new treatment for you, but you will be spellbound by the fact that essential oils have been used as a reliable remedy to cure aching conditions and has been promoting healing of various kinds of pains for hundreds of years. Research states that the initial utilization of essential oils can be traced back to around 4500 BC, when the Egyptians used them as part of aromas, mixtures, and treatments. Over the years, these have been extensively "evolved" and further refined for use in various treatment therapies, aromatherapy, and curing baths. Contemporary scientists and studies also accept the curing properties and traits offered by these essential oils. European medical institutions have approved lavender essential oils as anxiety and stress relieving herbs. Therefore, if you feel anesthetized pain in your next leg, it is advisable to try this oil. This article describes various aspects of essential oils. Essential oils can be a great help. Essential oils are distillates mined from the hub for steam distillation or cold pressing. These contain a therapeutic and natural form of aromas and essences that affects and the essence of herbs. Essential oils can reduce the pain associated with neuropathy. Some essential oils have anti-inflammatory and antibacterial properties that help fight infections and decrease inflammation and edema. Various findings demonstrate the effectiveness of essential oils for the treatment of neuropathy; certain studies suggest that roman chamomile, peppermint, and lavender essential oils are the most suitable for treating neuralgia. 

Peppermint Oil Peppermint Oil is fragrant and effective in a variety of disorders resulting from the treatment of muscle spasms and irritable bowel syndrome.

Sweet Marjoram Sweet Marjoram is known to bring a feeling of calm and relaxation to the body and mind. It has a warming effect, so when applied topically, it promotes blood circulation.

Roman Chamomile Oil Roman Chamomile Sweet Fragrance Essential Oil has been nicknamed "the botanical doctor." This is a traditional remedy to treat inflammation and is also popular as a stress reliever.

Eucalyptus Oil Eucalyptus has anti-inflammatory properties. Massage with oils to help relieve swelling, relieve fatigue in the legs.

Lavender Oil Lavender Oil has been used for research purposes. It is one of the first essential oils to have its use documented. The French chemist René Morris discovered the world of aromatherapy when he accidentally threw burns on his hands and discovered that lavender helped heal burns without leaving any infection or scarring. Since then, lavender oil has been used for various medical purposes, including treating pain in the legs.  

Coconut Oil as a Carrier Oil Coconut oil for leg pain is a common treatment to serve carrier oil, usually blending essential oils to form a harmony. Transparent, light, and non-oxidizing, it is the perfect medium for making excellent essential oil recipes.

Clove Oil Clove Oil provides immediate relief from leg pain. It can also be used as a natural anesthetic. 

Rosemary Oil Rosemary, commonly known as a culinary herb, is an essential oil source to treat pain and inflammation. Yarrow Oil Yarrow Oil is another oil used to relieve pain and inflammation caused by nerve disorders.

Most of the Essential Oils treatments are performed with aromatherapy. Inhaling aromatherapy oils help us to feel the serenity and heavenly healing bliss that these oils create. When it comes to pain and massage treatment, it is recommended to mix the essential oil with a carrier oil such as coconut and apply it to the skin.  Also be sure that your essential oil brand is safe and all natural - essential oil should be 100% plant oil, zero additives or fillers.

5. Vitamin intake

Nutrition is an essential element in maintaining the normal functioning of bones, muscles, and tissues in the body. Vitamins can reduce inflammation, improve bone health, and provide great strength to the immune system.

Various studies suggest that most of the pains result from deficiencies or non-fulfillments of certain essential vitamins and proteins in the body. Lack of vitamins like Vitamin B-12, Vitamin K, Vitamin A, and Vitamin D can cause severe and persistent pains in your body. Taking dietary supplements which can fulfill these deficiencies can help you in curing your pain. These include taking vitamin pills, vitamin-rich food like green vegetables, egg yolks, saltwater fish, etc. These will also help promote strength and growth of the bones, which will further reduce the risk of severe damage to them in case of injuries. 

6. Weight Loss

Exorbitant increases in weight and obesity have become very common in the present scenario. This is very unhealthy as it can lead to many health-related issues such as high blood pressure, increased risk of strokes, sleeplessness, metabolism issues, muscle constriction, fractures, and bone weakening. Nearly all of us often undermine the concept of healthy eating and a balanced diet. This habit of overeating and unhealthy food intake results in excessive weight gain, which increases the pressure and strain on leg muscles and leads to decreased blood flow due to the thickening of the blood. This results in increased tiredness and exhaustion of the body and increased burden on our muscles resulting in exuberant pain and cramps.

To eliminate this, one should try adopting a healthy lifestyle equipped with proper exercises, diets, and a sleeping schedule. We should try to teach regular exercises like yoga, acrobats, Zumba, or meditation in our daily routine to release the excess toxins from our body and to strengthen our bones and muscles. Not doing so can lead to severe damage and injury to our feet due to excessive burden on them because of our weight which could lead to collapsing, dysfunctional legs. This will help promote weight loss and further reduce the problems and aches inflicted upon the body because of the same.

7. Regular Foot Care

Just like we all are very conscious and concerned about taking care of our skin and protecting it from various scars, acne through the same precautions, indifferently, our feet and legs need the same care and protection. We often do not realize that we commonly mishandle the "feet situation." Do you think it's not true? Let us look at this; we sometimes wear worn-out shoes with uncomfortable souls just because we are just too lazy to get them changed, and we often subject our feet to a lot of pressure inflicted by all kinds of uncomfortable heels and shoe designs that we choose in the name of fashion. While this might work for a few occasions, we have to realize that it is not a very healthy practice. When we buy any footwear, we should pay proper attention to the breathability and comfort of the feet. We should ensure that we regularly massage our feet to relax our muscles. Not doing the same can result in severe pains and injuries.

8. Apple Cider Vinegar

Apple cider vinegar can act as a miraculous medicine if someone is suffering from any pain in the joints or the feet. This kind of vinegar has properties that break down the acid crystals that accumulate at the joints and cause pains. It also neutralizes the lactic acids so formed. Studies suggest that consuming two spoons of vinegar every day also increases the potassium content in the bloodstream, which helps in reducing such inflammations and pains. It also acts as a fat burner, reducing weight and releasing excess pressure on the body. 

9. White Willow Tea

White willow tea is, although not a very familiar product to most households but it has amazing anti-inflammatory and pain-relieving properties. It reduces oxidative stress on the body. It has been commonly found that consuming this regularly provides relief to patients with arthritis and sore feet. Athletes use it all across the globe to enhance recovery from injuries and improve their performances. It also stimulates weight loss.  

10. Proper Diet

The saying that food is the fuel to the body is fairly common, but do we take it that seriously? For instance, you know how your favorite bike or car engine gets damaged if you use contaminated fuel for it. This is what an unhealthy diet does to your body. Like the adulterated fuel depreciates the value of your vehicle indifferently, the improper diet depreciates your body, causing severe damage to various organs. We should ensure that we consume a balanced diet that includes proper nutrients and protein. A healthy body will help maintain proper metabolism and equilibrium of the body, promoting more strength to the muscles.  Speak with your doctor or a nutritionist to find a plan that works for you.

While these are just some natural home-based cures that will be proven effective for your body gradually, if you want somewhat faster relief from all kinds of Neuropathic aches and nerve pain, then we have a perfectly natural and non-chemical-based solution to that too.

DSC Hemp Cream for Neuropathy Aches and Nerve Pain (Peppermint)

"Awaken your nerves by activating your body's TRPA1 channels, which are responsible for the heat and cold sensations you feel on your skin."

Nerve disorders are painful conditions that induce nerve damage and induce tingling, anesthesia, atrophy, and pain in the body's limbs, such as the normal hands and feet. In general, peripheral neuropathy, a neuropathy foot pain, can occur for various reasons, including trauma, infections, toxins, genetic disorders, hereditary disorders, or metabolic problems. Diabetes is one of the most common causes of foot pain in neuropathy. Alcoholism, certain drugs, and vitamin deficiencies can induce nerve damage and cause foot pain. Symptomatology includes sharp pain, stinging sensation, throbbing or burning pain, increased sensitivity to the touch, lack of deficiency while looking at the screen, weakness, and anesthesia.

The DIABETIC SOCK CLUB brings you the perfect product for providing instant relief from all chronic nerve pains and neuropathic aches. Made with natural products like hemp seeds oil, lavender oil, castor seed oil, and Matricaria flower extract, this product works miraculously to eliminate chronic nerve pains.

The DSC Hemp Cream is manufactured in the USA.

It has been designed exclusively to support diabetic nerve pain and neuropathy in the feet, ankles, and legs. It also offers excellent support for neuropathy management, skin moisturizing, increased blood flow, and it also warms your feet for instant relief.

The fast-acting relieves you immediately by quickly acting upon the affected area and activates a sensory pathway right below the skin's surface, which provides impetus to stimulate the nerves and brings back the sensation after delivering powerful and effective relief.

Don't ignore your pain and act for relief, but this Hemp cream and gift yourself instant freedom from all the cramps and inflammations. It's non-greasy and effective with a wonderful smell. Be it for you or your parents; this cream will prove to be one of your best buys that you would never regret. 

Frequently Asked Questions

1. Are natural treatments safe?

Yes, they are majorly safe until and unless you are allergic to some ingredients. Natural treatments usually involve products from our everyday lives, which we commonly use for various activities. Thus, they are usually free from any side effects or chemical reactions.

2. Is it cost-efficient?

One of the major benefits of natural treatments is that they don't dig a huge hole in your pocket. They are budget-friendly for people belonging to almost all economic classes. Most of the time, you don't have to spend on them at all as they are feasibly available at your homes. 

3. Do they provide instant relief?

This question does not have a definite answer. It varies from different body types and conditions. Although most of them successfully offer relief, they act gradually. Unlike other treatments, which involve a heavy dose of chemically synthesized medicines even for minor issues, natural treatments help cure the issue by gradually and naturally working on the effective area. Such treatments work upon curing roots rather than just shielding them using anesthetics for instant relief. 

4. Are natural treatments multi-functional?

Yes, this is something that separates and specializes these natural methods from other methods. Using natural products helps cure your affected area and offers multiple other benefits to your body. Most of them offer multiple nutrients and vitamins which are required by the body. They aren't single-functioned but also help enhance blood flow, regulate blood sugar levels, and cause no damage to internal organs.

5. Can these be used by all age groups?

Yes, these methods can be used by people belonging to all age groups as they aren't potent remedies rather offer favorable treatment. However, proper precautions should be taken in infants and toddlers, as their allergies aren't usually discovered. They have no toxins; thus, people of all age groups seem to have found relief from this.

6. Can these methods be practiced in general as well?

Yes, most of these methods, more or less, are a part of our everyday lives. Thus, they can be easily and efficiently inculcated in our everyday lifestyle. This will help our body by providing the necessary strength and precaution from various diseases and body issues.

These also help in neutralizing the toxic build-up in the body by releasing natural substrates into the bloodstream.

7. Do they eliminate the need for other medicinal methods?

No, this is not true. While these methods work efficiently on milder pains, it does not mean that one should only rely on these. These offer natural solutions for milder problems. Any severe issue needs to be brought under the consultation of a doctor. 

8. Why should one go for natural methods?

The basic aim for using natural remedies is to try and avoid the intake of toxins and industrially synthesized chemicals into our bodies to the maximum. These methods offer holistic treatment and relief to a person. These also eliminate the risks of possible hazardous side-effects and issues which are involved in the other methods. 

Conclusion

Neuropathy has become extremely common in the present scenario. It seems next to impossible to eliminate it, but why would someone want to suffer from such chronic pain regularly? As neuropathy inflicts pain by sending pain stimulus to the brain, it is usually regulated or shielded by people using heavy medications, which causes great harm to their kidneys and livers. What most of us don't understand is that adopting a healthy lifestyle and following these natural treatments can provide the required strength and power to our body to heal and resolve the problem instead of just disguising it by using strong sedatives. The remedies and methods equip the body with the necessary treatment by working upon the root causes of the problems. Like it was mentioned above, these natural methods detoxify our body. They are not effective in the short run; rather, they help a person life-long. Our body is our greatest asset, and without taking care of it, we shall not live a healthy and comfortable life. Adopting a well-planned and healthy lifestyle equipped with good dietary habits can help us get immune to all sorts of pains, diseases, and other health-related issues.