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Why Should Diabetics Not Go Barefoot?

Many diabetics are told by their doctors and other health professionals to not walk around barefoot, even at home. Many people wonder why this is the case. There are actually a variety of reasons why you need to keep your feet protected as a diabetic.


Diabetics often lose sensitivity in their feet as the disease progresses. This is because uncontrolled diabetes can cause permanent nerve damage known as diabetic neuropathy. Due to this loss of sensitivity, it’s often hard for diabetic patients to notice potential injuries.


The loss of sensitivity in your feet means that you must be more vigilant in checking your feet.


While foot problems such as athlete's foot and blisters can happen to anyone, these issues can lead to serious complications in diabetics. Since going barefoot can increase the likelihood of foot problems, diabetics should wear socks and shoes as often as possible to reduce their risk.


In addition to the risks of going barefoot, new technology has allowed socks to be created that offer benefits to diabetics. For example, compression socks work to realign blood vessels and correct improper blood circulation. Regular cotton diabetic socks offer moisture wicking to keep your feet dry as well.

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