Article written by Diabetic Sock Club an American owned small business
focused on the health benefits of proper foot care for those living with diabetes.

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Early signs of diabetes that people often tend to miss

Diabetes is a common health condition that affects millions of people worldwide. It occurs when your body is unable to produce or use insulin properly, which leads to high blood sugar levels. Early detection of diabetes is crucial as it can help prevent complications and improve overall health outcomes. While there are common symptoms of diabetes such as frequent urination, increased thirst, and hunger, there are also some uncommon early signs that people tend to miss. In this article, we'll discuss these signs, risk factors for diabetes, prevention, and when to seek medical attention.

Uncommon Early Signs of Diabetes

Apart from the common symptoms, there are some uncommon early signs of diabetes that people tend to miss. These include:

Fatigue

Feeling tired or fatigued can be a sign of high blood sugar levels. When your body doesn't have enough insulin to convert glucose into energy, you may feel tired and sluggish.

Blurred vision

High blood sugar levels can cause changes in the shape of the lens in your eyes, leading to blurred vision. If you notice changes in your vision, it's essential to get it checked out by a doctor.

Dry mouth and itchy skin

When your body is unable to regulate blood sugar levels, it can lead to dehydration and dryness of the mouth and skin. You may also experience itchy skin due to poor circulation.

Slow healing wounds

Diabetes can affect blood circulation and impair the immune system's ability to fight infections. This can lead to slow healing wounds, especially in the feet and legs.

Yeast infections

High blood sugar levels can also cause an overgrowth of yeast in the body, leading to yeast infections in areas such as the mouth, skin, and genital region.

Numbness and tingling in the hands and feet

When blood sugar levels are high, it can cause nerve damage, leading to numbness and tingling sensations in the hands and feet.

Risk Factors for Diabetes

Certain factors increase your risk of developing diabetes. These include:

Age

The risk of developing diabetes increases as you get older. This is due to the natural aging process and lifestyle changes.

Family history

If you have a family history of diabetes, you are more likely to develop the condition yourself.

Obesity

Being overweight or obese increases your risk of developing type 2 diabetes. Excess body fat can affect insulin sensitivity and impair glucose metabolism.

Physical inactivity

A sedentary lifestyle can increase the risk of developing type 2 diabetes. Regular exercise helps to maintain healthy blood sugar levels and improve insulin sensitivity.

When to See a Doctor

It's important to seek medical attention if you experience any symptoms of diabetes, even if they are mild or uncommon. Early detection and treatment can help prevent complications and improve outcomes. If you have any of the following symptoms, make an appointment with your doctor:

  • Frequent urination
  • Increased thirst
  • Hunger
  • Fatigue
  • Blurred vision
  • Dry mouth and itchy skin
  • Slow healing wounds
  • Yeast infections
  • Numbness and tingling in the hands and feet

Prevention

While some risk factors for diabetes, such as age and family history, are beyond your control, there are still ways to prevent diabetes. These include:

Lifestyle changes

Making healthy lifestyle changes such as eating a balanced diet, maintaining a healthy weight, and exercising regularly can help prevent type 2 diabetes.

Maintain a healthy weight

Losing excess body weight can help improve insulin sensitivity and reduce the risk of developing diabetes.

Regular exercise

Regular exercise can help maintain healthy blood sugar levels

Frequent Infections and Slow Healing

People with diabetes tend to have a weakened immune system, which makes them more prone to infections. High blood sugar levels can also impair the body's ability to heal itself, making even minor cuts and wounds take longer to heal than usual.

If you notice that you are getting frequent infections, such as urinary tract infections or skin infections, or if you have wounds that are taking longer than usual to heal, it's important to get checked for diabetes.

Blurred Vision

High blood sugar levels can cause fluid to build up in the lenses of your eyes, which can make your vision blurry. Blurred vision can also be a sign of diabetic retinopathy, which is a condition that can cause permanent damage to the blood vessels in the retina if left untreated.

Numbness or Tingling in the Hands and Feet

High blood sugar levels can damage the nerves in your body, causing numbness or tingling in the hands and feet. This is known as diabetic neuropathy, and it can be a serious complication of diabetes if left untreated.

Sexual Dysfunction

Diabetes can also affect your sexual health, particularly in men. High blood sugar levels can damage the blood vessels and nerves in the genitals, leading to erectile dysfunction (ED) or other sexual problems.

Conclusion

If you are experiencing any of these early signs of diabetes, it's important to talk to your doctor to get checked for the condition. Early detection and treatment can help prevent serious complications and improve your quality of life.

Maintaining a healthy lifestyle, including eating a balanced diet, exercising regularly, and managing stress, can also help reduce your risk of developing diabetes. If you have been diagnosed with diabetes, working closely with your healthcare team and following a personalized treatment plan can help you manage your condition and prevent complications.

Remember, it's never too early or too late to take control of your health. Make sure to get regular check-ups, stay informed about your risk factors, and take proactive steps to manage your health and well-being.

And if you're looking for products to help support your blood sugar levels, consider checking out the Men's Ultra-Soft Upper Calf Diabetic Socks from Diabetic Sock Club. With ingredients like cinnamon, chromium, and alpha-lipoic acid, this supplement is designed to help promote healthy blood sugar levels and support overall health and well-being.

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