Top 5 Blood Glucose Supplements 2021 – DIABETIC SOCK CLUB

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Top 5 Blood Glucose Supplements 2021

Diabetes results in high levels of sugar / glucose content in the blood.  It comes in various names and types and can be hard for the common man to understand. Diabetes can further worsen the functioning of other organs and systems. It can also be lethal.

The good news is that diabetes can be controlled, although not always prevented. When the sugar level is high, insulin production of the body is stopped or reduced and the cells cannot use sugar in the blood efficiently and this worsens the sugar levels in the body because all the food digested is no longer being absorbed. Hence the body needs some extra help from the outside.  This is where support supplements come into the picture. Supplements, when taken in correct proportions and combinations, can do wonders to how a body can perform with extra sugar.

The post contains 5 of the best available food supplements that a diabetic person can choose amongst - to maintain healthy levels of blood sugar. It is shortly followed by alternative supplements and tips you can use to safeguard your sugar levels and lastly some frequently asked questions. Anything you decide to implement should be done so with prior advice from your personal doctor only. Self-medication in cases of diabetes can be dangerous

  1. DSC Blood Sugar Ultra Support Supplement

https://diabeticsockclub.com/products/dsc-blood-sugar-ultra-support-supplement

The diabetic sugar ultra support supplement is a combination of scientifically proven ingredients that will assist in maintaining a normal blood sugar level. It is 100% sugar-free and does not use any animal or byproduct. It also promotes good cardiovascular health. It contains a combination of 19 essential nutrients and herbs - a  brief about each ingredient and how it helps with diabetes is given below

  • Biotin, the B7 vitamin is very efficient in lowering sugar when combined with chromium has superior results in people whose blood sugar does not vary with artificial glucose supplements.
  • Chromium supplements in the product can have solid effects in some cortiseloid type diabetes and type 2 diabetes. In cases where the dosage is low. Chromium supplement has proven results of reversing diabetes in a few cases
  • The capsules are gluten-free, so it does no harm to gluten allergic customers or people who want to avoid gluten for diet and lifestyle purposes.
  • Cinnamon bark powder contains essential nutrients that can mimic insulin effects. It lowers blood sugar and maximizes the transport of glucose into cells for metabolism. It lowers both fasting blood sugar and after mean blood sugar and has the benefit of several antioxidants and is like a superfood for a diabetic lifestyle.
  • The usage of Small quantities of bitter melon in the formula is an approved treatment for prediabetes and diabetes. It also acts similar to insulin by facilitating cells to consume glucose and move it to different body parts.
  • another ingredient is the licorice root which is a known antidiabetic and aids faster metabolic activities and contains amorfrutins that help prevent diabetes.
  • Cayenne peppers used in the product helps in aiding in diabetes control by mainly increasing the metabolic rate which is usually low in diabetic patients. It also improves blood flow. Cayenne is a commonly used spice and a remedy agent.
  • Juniper berries extract present in the capsules support in better production of insulin.
  • Mulberry leaves help in lowering cholesterol, high blood pressure, and fasting sugar levels.
  • The Triphala guggul used in the supplement is known for its promising advantages over fighting diabetes by lowering blood sugar levels
2.  Diabetic Support Alpha Lipoic Acid Formula for Blood Sugar & Extra Energy Support

The diabetic support formula was made for diabetics using 28 ingredients including herbs, vitamins, and minerals with a major focus on alpha-lipoic acid. Although most nutrients are present in our daily food, taking the supplement on a daily basis assures you regular consumption of all necessary nutrients and minerals which the formula facilitates in the right manner by controlling the quantity of each essential

  • Alpha-lipoic acid shows promising results for diabetic patients. Although the results haven't proven effective for everyone, they work well on a lot of people and especially amongst those who haven't experienced any effects from other kinds of treatments.
  • It is a strong antioxidant and is commonly used in neuropathy. It works very efficiently to reverse the nerve damage caused over several years due to diabetes. There are many ways to make it possible, this is definitely the least expensive way.
  • The diabetic formula is mainly focused on controlling and maintaining glucose levels. This can be made possible by providing the body enough nutrients and supplements that mimic to replace insulin and more better secretion on insulin and normal usage of the glucose throughout the body.
  • The diabetic support has been created by experts in the diabetic fields after necessary research and customer trials. It is interesting to note that the company was started by diabetics to make their diabetic life smooth.
  • The benefits from the formulated capsules is huge. We shall discuss some of the ingredients which will help us better understand the product
  • Green tea leaves - are already so popular for their endless benefits, some of which help in improving diabetic conditions. Green tea helps in managing sugar levels and provides necessary antioxidants to the body
  • Banaba leaves have been used in olden medicine for hundreds of years. They are anti-diabetic and have several compounds in them that gives them this special property - including an enzyme that is claimed to have insulin effects
  • The formula is a powerhouse of all kinds of vitamins. Vitamin A, vitamin B1, B2, B3, B5, B6, B7, B9, B12, vitamin C, vitamin D and vitamin E. It also packs a large variety of rarely found micronutrient essentials - selenium, copper, manganese, calcium, vanadium, magnesium, zinc, chromium, and iodine.
  • The Nuturna diabetic formula promises a group of health benefits. The formula has nutrients and herbs that help in the reduction of blood sugar levels. The formula also gives the benefit of cholesterol and permanent fat reduction and thus aids in a healthy weight.
  • Reduces sugar and provides for better absorption properties for the body. Packed with essential nutrients and minerals - the formula is guaranteed to increase the level of antioxidants in the body and immunity to fight diseases - both of which are usually lacking in a diabetic person.

Bitter melon fruit and turmeric have been proven effective for diabetics for centuries. Turmeric's medicinal properties are innumerable and its effect on a regular basis will show substantial results. Bitter melon acts like insulin by helping cells consume glucose efficiently

Nerve functioning in diabetic patients is usually awful and often leads to severe conditions. The regular consumption of the formula will give you power over the nerve response after a while. It will also give you increased energy  levels throughout the day

3. GluControl

The Glucontrol supplement from Essential elements incorporates the benefits of Ceylon cinnamon and berberine bark and a combination lot of other essentials that will help to maintain a healthy blood sugar level and other significant advantages

  • Berberine bark extract has an alkaloid compound that is a powerful agent that helps the body in more ways than one. It fights increased blood sugar and cholesterol. It is great for the heart and related diseases and disorders. It is also good for inflammation caused by diabetes and blood pressure problems.  It is also antimicrobial and can be very good for a healthy immune system and it fights cancer!
  • Milk thistle is another magic ingredient used in the capsule formula - origins date back to Ayurveda and Greek medicine. The main ingredient is Silybum which has promising results on insulin resistance. It improves the functioning of the liver and is a common ingredient in cleansing and detoxification. It regulates blood sugar and cholesterol production and also helps the metabolism along helping with the pancreas. It is an anti-inflammatory agent which is very important for diabetes.

It reduces complications with chronic inflammations. Due to its antioxidant properties, it can curb oxidative stress in the body and stabilize unstable radicals that cause inflammation. It has been popular lately for its hypoglycemic properties i.e it improves insulin sensitivity and thus reducing blood sugar in the body which is a game changer for diabetes

  • Apart from these two major ingredients, the products also consist of Ceylon cinnamon that had antioxidant and anti-diabetic properties. It is great for blood sugar and liver unlike a normal cinnamon
  • Chromium is a blessing for diabetics although essential in small quantities. It helps in maintaining normal blood sugar levels and has many other health benefits.
  • Lion's mane, the mushroom responsible for blocking high-level sugar formation in the intestine and Gymnema used in the products help in after meal sugar levels
4. Nature Made Diabetes Health Pack

The health pack includes 60 packets that help with diabetes control and management. This product can be used by people who have diabetes and for pre-diabetes. The product contains a combination of important daily requirements that can aid sugar control

  • It contains fish oil which decreases insulin resistance. This helps the body better utilize insulin and push it to the blood cells. The Omega-3 present in the fish oils reduces inflammation and nerve functioning which makes it easier for diabetic patients to heal their body, which is usually a huge problem amongst diabetics
  • It is a scientific formulation after years of research and is a common recommendation from  diabetic doctors for their difficult patients
  • Chromium as we have seen multiple times above helps with glucose metabolism - better utilization of glucose. Chromium helps with carbohydrate breakdown and the metabolism of sugar.
  • Magnesium present in the formula is a major ingredient required for the proper working of bodily functions. It is involved in several metabolic and cellar activities and is essential for major part and systems of the body
  • Alpha-lipoic acid helps with the antioxidant and anti-diabetic properties of green tea -they help in protecting the body from any damage that can be caused due to freely roaming radicals

The other ingredients of the pack include Cellulose Gel, Gelatin, Glycerin, Lactose, Modified Food Starch Stearic Acid, Ethylcellulose, Triethyl Citrate, Polysorbate 80, and a few more. The products contain fish oil and lactose. So if that's not your preference, this product isn't for you.

5. CuraLin Type 2 Diabetes Supplement – Blood Sugar Glucose & Insulin Support for Type 2 Diabetics and Pre-Diabetics - Natural Ayurvedic Herb by CuraLife

This supplement is made of simple, ten ayurvedic-based ingredients. Bitter gourd, Indian Tinospora, Gymnema, Fenugreek, amla, Swertia, Jamun, turmeric, Indian lilac, and Kutki.

The ayurvedic-based supplement will not have any side effects due to its naturally grown and manufacturing methods. The plant supplement is devised in such a way that it follows the old traditional medicinal methods combined with scientific research. The ingredient detail is as follows:

  • Bitter melon as discussed earlier helps with insulin sensitivity which in turn helps with a decrease in blood sugar levels and increases glucose absorption in cells. It improves the normal conditioned pancreatic cell function
  • Tinospora also helps in decreasing blood sugar levels and maintaining a balanced. Gymnema Sylvestre boosts insulin release and helps in cut down of sugar cravings. Fenugreek serves to maintain and produce healthy levels of insulin. It also aids secretion and sensitivity
  • Turmeric has strong effects on diabetes when consumed regularly. It manages blood sugar levels due to its anti-diabetic and anti-inflammatory components. It also aids insulin resistance and proper working of beta cells that are very important for diabetes.
  • Jamuns are one of the safest fruits for diabetic patients. They can be consumed regularly without an increase in glucose. It helps with the reduction of glucose levels by cutting down the starch to sugar conversion rates.  This will help in stopping the chances of a sudden sugar level spike in the body which is very dangerous in a diabetic. It also helps in the purification of blood and the gut. Immunity, antioxidant properties, and increased hemoglobin rates are all just some of the amazing qualities a Jamun has to offer.
  • Swertia Chirayita commonly known as Chirayita or just Swertia is known for its long list of benefits for diabetes. It decreases blood sugar levels, it is anti-inflammatory which is very beneficial because diabetes is an inflammatory disease. It is anti-viral and anti-bacterial in nature. It helps in the quicker restore of wounds and aches - since diabetics have less of this, it is again, very beneficial.
  • Amla helps in balancing blood sugar levels. It is also good for circulation and is a high source of vitamin C, calcium, phosphorous, iron, and chromium. it also boosts immunity and helps with insulin resistance. It increases cellular metabolism and thus glucose is used in higher amounts by the cells. Hence amlas are a great source to depend on, for diabetes control.
  • Neem or Indian lilac: every part of the neem tree is used in Ayurveda for its innumerable and powerful capabilities - the leaves, flowers, and bark are religiously used in Ayurveda. It contains an immense number of properties that work together to bring down glucose levels in the body. It also heals ulcers and is a powerful anti-bacterial and significantly improves the digestive system.
  • Kutki is diuretic and anti-diabetic. It also is great for the liver which in turn is great for diabetes and sugar control. It boosts immunity and helps digestion. It is used in the treatment of multiple diseases and is a natural immune booster. It’s good for the heart and cholesterol too.

Natural alternatives

Diabetes thankfully has a large array of natural ingredients that help with treatment, prevention, and reversal.

  • Amla / gooseberry: 
    • It has been used in traditional Indian medicine for thousands of years and is now scientifically proven to be effective as well. It also contains chromium which is a game changer for diabetics. It is a bitter and sour tasting fruit with abundant vitamin C. You can use it raw or as powder. Usage of candy is not recommended, it defeats the purpose.
  • Aloe vera consumption has been proven effective in treating diabetes. Make sure you have a good quality aloe vera gel for regular consumption. It enhances blood sugar control levels and utilization of glucose in the cells.
  • Fiber consumption is very essential for normal blood sugar ranges. Most diabetics do not intake enough fiber in their everyday meals which leads to extreme conditions of obesity which is very tightly connected to diabetes. Try to consume fiber in everyday meals. You can also consume fiber supplements but the natural fiber is more recommended.
  • Bitter gourd helps with diabetes and sugar and fat control in general. It is good for the pancreas, liver, lungs, spleen, and heart. Although it is bitter in nature, regular consumption can give you an ample amount of benefits.
  • Gymnema also called cowplant is a great herb for treating diabetes. It also helps with appetite and the proper functioning of insulin. It helps in maintaining a normal blood sugar level and can be used as a natural drug substitute.
  • Black Jamun fruit works like magic for diabetics. It helps in lowering bad cholesterol and glucose levels in the blood. It protects the liver and prevents cancer. The seeds also can be ground and used for diabetes control. Do not consume too many, it will backfire due to the fructose present in fruits.
  • Cinnamon is excellent for diabetes and helps to a great extent. Ceylon cinnamon is even better. It is anti-inflammatory and helps in healing properties and blood circulation and sugar control. It increases the body's capacity to react and use insulin efficiently. It has a great smell and can be used in everyday foods and tea and water.
  • Organic honey is a good substitute for sugar. It has an abundant combination of vitamins and minerals which makes it a good substitute for sugar. It also decreases bad cholesterol and helps in removing free radicals from the body. Be careful of the various fake honey on the market. They can do more bad than good

Tips to decrease blood glucose

There are many ways to combat high blood sugar levels. Some of the long-lasting and simple ways are explained below. The effect will take a substantial amount of work and time and has to be regular for the effects to be permanent and significant.

Exercise

Regular exercise can lower blood sugar levels prominently. You do not have to hit the gym every day. Some level of exercise for a couple of minutes will surprise you with its results. Here are few ones you can incorporate:

  • Walking and cycling around the corners of your neighborhood for 15-30 minutes every day can have drastic results on blood sugar and cholesterols levels since both of them are highly related. Start small and increase it as and when you can.
  • Dance involves various movements and exercises. Try to join a dance class or an aerobic group session if you do not enjoy lonely walks and running. It will provide both exercise and entertainment and thus helps you hooked up to the practice. It can also provide some social connection options. Alternatively, you can also join some aerobic dance or Zumba. 
  • Weightlifting is an amazing way to burn those extra calories. If you do not have professional weights and gym memberships, you can use random weights around the house or even use calisthenics - the science of using your own body as a weight to exercise.
  • Pilates and resistance exercises can strengthen your muscles along with taking care of your blood sugar. You can involve a trainer or use youtube to learn how to start with Pilates and resistance training. Pilates also improves core strength and balance in the body.
  • Yoga can be a good way to exercise. It is especially proven effective in type 2 diabetes. It is an old age science meant to cure multiple diseases. It can range from simple meditation to strength and bodybuilding techniques.

Food

Food is a major component of good health. Diabetes is a major side effect of bad food habits and can often lead to more serious complications.

  • Green leafy vegetables are full of essential vitamins and minerals. They have low sugar and cholesterols if any. They can provide maximum nutrients with negligent sugar levels.
  • Vegetables and fruits should be consumed daily and in large proportions to maintain good health. Some fruits and vegetables contain high levels of sugar and should be avoided like potatoes, mangoes, ripe bananas, and kinds of canned fruits, etc. Do not eliminate them from your diet, eat in moderation.
  • Nuts and cereals should be eaten regularly to give the body the good fat that allows the proper functioning of the body and reduces the necessity to consume bad fat.
  • Whole grains and beans should be used in everyday meals and possibly replace your regular carbs. They contain fiber that slows down sugar formation in the body. Include whole grains and brown rice, barley, quinoa, millet, and rye.
  • Fatty fishes contain omega-3 which can help in the control of diabetes by regulating sugar levels in the blood. Fishes are a great source of vitamins and proteins so their regular consumption amongst the meat-eaters is highly recommended.

Sugar alternatives

There is a large market for alternative sugars and sweeteners. It is best to avoid synthetic ones and go for natural alternatives when you crave sugar. It is common for diabetic patients to crave sugar often. Most people consume a bar of chocolate or a cookie loaded with sugar which can have harmful after effects. Instead, try some of the natural alternatives given below.

  • Honey: Honey is a super ingredient that is an antidiabetic, anti-inflammatory substance that is suitable for diabetics. It also has an abundant amount of rare vitamins and minerals that are essential for well-being. It has properties that can be helpful to decrease heart diseases and cancer. It also has a high content of antioxidants. However, due to the high fructose content, regular consumption is harmful and not recommended.
  • Maple syrup can be used as an alternative to sugar. It contains a fair amount of nutrients and minerals as well. It also contains high amounts of antioxidants. It contains carbs that act against type1 diabetes. It also has anti-cancerous properties. But again, it has a high level of sugar, so consumption should be rare.
  • Molasses are a previous step to the white sugar formation process. Hence they still contain some amount of antioxidants, vitamins, and minerals. It also contains iron, potassium, and calcium.
  • Coconut sugar contains nutrients like iron, potassium, and antioxidants. Although the glycemic index is low, regular usage can be harmful.
  • Fruits can be a good alternative to direct sugar. Although canned ones are not recommended because they have high levels of sugar in them. All fruits can be eaten in moderation even when you have high blood sugar. Use fresh fruits in yogurts and oatmeals and use them as a snack to combat cravings. Study a fruit’s sugar level before consumption. It is the best option amongst the rest.

Stress

Stress is a major factor in the increase of blood sugar levels and diabetes. It a leading cause of diabetes diagnosis in the youth. Regular exercise can help in relieving stress levels. Healthy sleep schedules must be maintained. You can also incorporate meditation into your daily routine. Yoga can show amazing results in stress levels directly and it has its own benefits to diabetes as well. Hobbies can be incorporated regularly to battle stress.

FAQS

Do supplements actually work?

Yes. blood sugar supplements work greatly with reducing blood sugar levels and improving the situation of insulin resistance. But they must not be replaced with drugs from the doctor without permission. That can be very dangerous. Instead, you can try a set of supplements for a month and see how it affects your sugar levels, and then slowly decrease the drug usage with your doctor’s recommendation.

How to prevent diabetes?

Maintain a healthy lifestyle. Eat well and exercise often. Maintain low levels of stress as much as possible. Prevention of diabetes is harder in hereditary cases, but it is definitely possible to maintain a healthy lifestyle and steer away from it.

Which is the best supplement for diabetes?

There is no single supplement or component that will eradicate high sugar levels. It will require a set of carefully selected supplements to show strong results. Hence it is advisable to ask a doctor based on your allergies and requirements to suggest a set of supplement packs that will work for you. However, there is no harm in trying natural supplements once or twice a week over a period of time.

How long does it take for the supplements to work?

Take supplements for at least 2-5 weeks before deciding if a supplement works for you.

Final words

In the above article, you learned what supplements have and how they can affect your blood sugar levels and well-being in general. Since all body systems are interconnected it is not a good idea to neglect any health issue for a long time.

Having an idea about the ingredients is a good practice to distinguish between products that are safe and products that are not very helpful. It is important to note that even if you are using natural ingredients it is wise to do so only in moderation and whatever you choose to implement in your daily lifestyle, be sure to consult your doctor before - some of them can have adverse effects on your health.

Hope the article has given you a clear idea about things you can do to make better use of products available to your benefit. Using packed ingredients like the above ones is recommended too because it is inexpensive and easy in case you cannot get all the ingredients individually.

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